-Joseph Pilates, in 1965, age 86.
“How can I help people become strong and healthy?” This was the simple yet important question that eventually led to me opening my own Pilates studio in Issaquah. Only with deeply personalized, thought through training sessions based on the unique needs and challenges of the individual could I be sure my clients would reap the greatest benefits. There are all sorts of impediments to getting into shape: work, injuries, self esteem, depression. These can be overcome if both the trainer and the client are aware of them and work together to train past them.
Eastside Core Movement is a home based Pilates studio that takes pride in getting to know each client’s fitness goals and individual workout needs. All Pilates sessions are private and uniquely designed to get you to a strong, balanced body. You may have a chronic health condition, bone or joint problems, or be an elite athlete… Put simply: You will get an amazing workout, and you will become stronger.
Modern life is complex, and getting more so as society advances. I promise the one hour you devote to strengthening yourself physically and mentally will be an hour well spent. With all the gadgets and distractions assaulting us on a daily basis, it’s important to take the time to invest in your own health.
Please work with Eastside Core Movement. You’ll be truly proud of what you achieve.
Owner / Instructor